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Healthy Today, Healthy Tomorrow

Dec

28

Apps that make your life Healthier

health-apps

Enter symptoms on your mobile phone for diagnosis, order a prescription from the app or the Cydia app, or use your smartphone to check if the food you are buying is healthy.

 

MEDICAL ADVICE APPS

ADA

– Function: Symptom analysis
– For free
– Security: According to Ada, we are working with leading companies, regulators, and industries to ensure a transparent security system. User data is encrypted.

Instead of searching the search engine for the correct illness for your symptoms, you can enter your complaint directly into the Ada app.

TK DOC

– Function: Symptom analysis / Doctor contact
– Cost: Free (TK insured only)

Techniker Krankenkasse has its app to establish personal contact with the medical center. You can contact your doctor by text chat, video chat, email, or phone for acute symptoms or general health tips.

Documents such as photos and X-rays can also be transferred with the app.

This app is especially suitable for assessing a wide range of illness and dosing questions.

SPECIAL APPS

TINNITRACKS

– Function: Tinnitus therapy
– Cost: Free Trial, Full Version € 19 / Month (Some Health Insurance Covers Costs)

Anyone suffering from tinnitus can choose between basic and neurological treatments and the app You can get treatment through. Basic treatments teach coping strategies in various lessons.

In Neurotherapy, Tinnitracks adapts your own favorite music to the frequency of individual tinnitus. If you listen to optimized music for 90 minutes a day, you need to get rid of tinnitus after 12 months.

To be able to use the app, a prior diagnosis by an otolaryngologist is required to determine the individual frequency of tinnitus.

POLLEN FORECAST

– Function: Pollen forecast
– Cost: Free

Which pollen is flying today? With the pollen forecast app, allergic patients receive an up-to-date overview of where pollen goes in Germany. The current forecast for the next 7 days is also displayed.

Data are available for 15 allergen plants and are updated 3 times daily.

Personal burdens can be recorded with the help of a pollen diary.

NUTRITIONAL APPS

CODE CHECK

– Function: Nutrition check
– For free

How much salt, fat, and sugar do foods contain? Code checking makes it easy to scan products in supermarkets. Nutrient lights indicate whether the value is in the healthy range or in the fairly unhealthy range.

At the same time, you can see the sustainability of the product and whether it contains, for example, microplastics or palm oil.

If the product is classified as unhealthy, healthier alternatives are suggested.

It can be used not only for foods but also for cosmetics.

The rating is based on data sources such as the Consumer Advice Center and the California Department of Public Health.

WHAT I EAT

– Function: Nutritional advice
– For free

Developed by the Federal Agricultural Food Authority (BZfE), the Was ich esse app supports the path to a healthy diet.

Users can enter what and how much they ate in a day. The food is then included in the BZfE food pyramid.

Daily or weekly logs provide an overview of how healthy someone is eating and whether they have too much fat or sugar. It’s not about counting calories.

Measured with a hand measure as a partial model.

Daily and weekly logs can be sent directly to the dietitian via email, SMS, or WhatsApp.

 

ANTISTRESS APPS

CALM

– Function: Relaxation and meditation
– Costs: Three free basic meditation trips, a premium subscription of € 15.99 per month The

The calm app will help you relax and find peace after a stressful day. Guided meditation and breathing programs focus on mindfulness and relaxation.
The sleep story is supposed to ensure a good night’s sleep.

Topics discussed include breaking bad habits, gratitude, and forgiveness.
The app offers 7-day and 21-day programs for beginners and advanced users.

ZENIFY

– Function: Mindfulness
– Cost: The first level can be tested for free and additional levels of meditation and mindfulness techniques are available for € 2.29.

Zenify sends push notifications to your smartphone throughout the day. This includes small meditation exercises that can be easily integrated into everyday life.

It is supposed to prevent stress and contribute to relaxation. The interval at which notifications are sent can be individually configured.

Dec

23

Top 5 Ideal Gifts For Nurses This Christmas

Discover unusual gifts for nurses on Christmas and other special occasions like when they have passed their exams or as a thank you for the good care they have given during you or your family member’s hospital stay. Whether you want to thank a nurse or congratulate a nurse on passing the exam: We have put together beautiful presents for the heroes of everyday hospital life and to make sure you are healthy.

Top 5 Ideal Gifts For Nurses This Christmas

1) Coffee shop gift cards. Now, should it be Starbucks? it doesn’t really matter. Give your nurse his or her daily cup of caffeine on you. A nice gift card from her favorite Starbucks shop is a great gift to give this Christmas or on any occasion.

2) Cute pair of socks. Hospital nurses really have very few choices when it comes to what to wear to work. But their socks are something that they definitely need to wear every day. A dozen pairs of socks of varied colors are fun to pair with the nurse’s uniform or scrubs.

3) Stethoscope (in their favorite color). Surely, a nurse needs this device in their daily work routine. If you want to spend a little more, you can give her that special stethoscope that has her favorite color. She will love to use that every day and remember you for the gift every time.

4) A stethoscope bling. For sure, the nurse you are planning to give a present to may have a stethoscope already. And if that’s the case, then give her stethoscope bling. You can find these cute blings from shops like CharMed and Solo Gifts. Help them make their work fun by giving them cute blings this Christmas.

5) A New scrub ( again in her favorite color and brand). Now you will need some spying to find out her favorite scrub suits brand. As for color, you can tell through what she wears every day. Give her light-colored scrubs other than white which is very common.

So I gave you five perfect gifts to give that special nurse of your life. There are actually more from trauma sheers, hemostats, scrub jackets to match her new scrub suit or treat her out to a SPA or to her favorite restaurant. With whatever you choose to give her this Christmas. Remember that it’s always the thought that counts.

 

Dec

20

Maintain Your Brain’s Health And Boost Your IQ

A healthy lifestyle that includes a variety of foods and appropriate exercise benefits your health and raises your IQ. It’s also beneficial to your brain. Because, while many people are unaware of it, an adequate diet benefits your brain as well. One of the most deadly conditions that may affect the brain is a cerebrovascular accident. It is vital that you address those risk factors, and if you are looking and want to know about your IQ average, you may go to IQ test gratis.

Move a lot

Enough exercise is beneficial to the blood vessels. If you exercise regularly, you will be able to keep your weight under check. Your blood pressure remains steady, and your fat profile improves. However, regular exercise has far more beneficial consequences. It also aids in the maintenance of your neuron supply. That’s great news for health. We know that exercise can help prevent Alzheimer’s and Parkinson’s disease, We can’t fully explain why that is the case yet, but research shows that even adults continue to make new neurons, and regular exercise appears to stimulate that neuron production. Training your body is therefore beneficial for keeping your brain healthy.

Enough sleep

Sleeping correctly is also beneficial to the normal functioning of your brain. People who have persistent sleeping disorders are more likely to become fat. This is due to the fact that their blood sugar management is flipped on its head. When you don’t get enough sleep, you tend to consume more fatty meals and crave sweets more frequently. This facilitates the accumulation of pounds. Furthermore, if you are overweight, you instantly increase your chance of sleep apnea, which makes your sleep quality much worse. It is much more critical for youngsters and students to get enough sleep. You form memories in your sleep, thus students who wish to recall their subject matter should assure a decent night’s sleep rather than staying up all night to continue studying.

Never stop learning to boost IQ

Do you want your brain to survive a long time? Then continue to use it! No matter how old or young you are, keep exercising your memory by regularly learning new information. The more social and intellectual stimulation you have in your surroundings, the harder your brain has to work to build synapses or connections between neurons. And, because you have a big supply of neurons, the more synapses you establish over the course of your life, the less likely you are to get dementia. How are those synapses formed? Continue to learn new things, such as a foreign language or how to play the piano, and maintain your social relationships. Because they also help to keep your brain in shape.

avoid stress

Stress is harmful to your brain, particularly your memory. Stress chemicals in the blood rise when you are under chronic and ongoing stress. Too much stress hormone might have a harmful long-term effect on your brain. Your memory, in particular, suffers. One of these stress chemicals, cortisol, for example, can induce hippocampal shrinkage. That is, it shrinks your hippocampus. If you want to take care of your brain, keep a close check on your stress level.

 

Nov

10

Make Your Walls Look New Again

A lick of paint is an easy and affordable way to give a room a makeover. However, a survey by AkzoNobel shows that about one in 10 people are not sure where to start and are slightly discouraged as a result. Using our handy paint tips checklist, you’ll have all the tools and tricks you need for a professional-looking result, whether this is your first painting job or you’ve used a paintbrush before.

Choose your paint

The color of your walls strongly influences the overall appearance of a room. It is therefore important that you are sure of your case. If you find it difficult to choose, you can get a digital impression of your wall color in no time with the Flexa Visualizer app. This way you can try out different colors before you pick up a brush. Once you’ve found the perfect color, you can visit for more information about the paint and brushes that you need to use.

Apply the tape

Tape off sockets, window frames, trim, door fittings, and other things you don’t want to paint with painter’s tape. Make sure you stick the tape in a tight, straight line so that the edges of your paint are also nice and tight.

Cover everything

It is smart to remove all furniture from the room. However, if you don’t have enough space in the house to remove all the furniture from the room, cover them with cloths or plastic. Plastic bags are a cheap and easy way to protect things like fittings. Always place a cloth under the area you are painting and use tape if possible to keep the cloth from shifting. No matter how careful you are, there will always be a few drops of paint on the floor. Make sure you are prepared for this.

Make the walls dust-free

If you want a silky finish as a result, it is important that the walls are free of dust before painting. Often a quick wipe with a dry cloth is enough. Be extra careful in the upper corners of the room, as there are often cobwebs there. It is also a good idea to now tackle uneven areas with sandpaper and remove any old nails or screws from the wall. Then, if necessary, fill the holes with a special filler.

Time to paint

Even walls that have been painted before can still be highly absorbent. Test this beforehand by spraying a plant sprayer with water against the wall. Does the water drain directly into the subsoil? Then apply a thin layer of primer. If the water does not immediately soak into the wall, priming is not necessary. Stir the paint with the stirring stick and pour some paint into the paint tray. Use the medium brush to paint the outer 10 inches of the wall, going over the edges of the painter’s tape. Use the roller to fill in the rest of the wall. The secret to a smooth, even finish: don’t put too much paint on your brush or roller. Paint the first coat and let it dry completely. Then apply another coat if necessary. If you’ve chosen a drastically different color, you may even need to apply a third coat.

Tape the Trek

When the paint is almost dry, carefully remove the painter’s tape. If you wait for the paint to dry completely, you run the risk of pulling bits of paint with it when you remove the tape. If that does happen, you can always use a small brush to touch up these spots.

Step back and admire your work

Time to enjoy the result: sleek, evenly painted walls in a radiant new color that form the background for your brand new interior.

Top tip

If you’re using a roller, don’t paint up and down or side to side, but make V or W-shaped strokes. This ensures an even finish without streaks. Repainting walls is good for your health. Because repainting your wall can avoid dust that can harm your lungs.

Oct

02

Why Pests Can Affect Your Heath

Pests are defined as any harmful, toxic, or irksome organism. Common pests comprise insects, mites, rodents, fungi, and weeds that wreak havoc on people, plants, animals, or the ecology generally.

How Am I suffering from Pests?

Pests and their adverse effects on people pests are detrimental to health. Pests can act as carriers for allergens that irritate people with sensitive medical conditions. Pest’s fecal dropping and shed skin also can become airborne, contaminating the air we inhale. Protect your home and your family’s health, if you need pest control cleaning visit .

This doesn’t even include the bacteria which will be found on pests themselves. Common household pests like cockroaches, mice, and mosquitoes carry infectious diseases and must be rid of lest they overrun your home.

For example, cockroaches can slip through any crack within the walls, bringing with them bacteria like salmonella and E. coli. Mice likewise carry salmonella on their bodies, leaving a trail of contamination on every surface.

Mosquitoes, on the other hand, carry dengue. As they breed in stagnant water, it’s highly recommended that water containers be frequently spent and covered. Pests can cause human illness.

Compromising the Food Sources

The airborne bacteria spread by pests compromise even our food sources, hence the necessity of tightly sealing food containers. When one says pests, a standard image would be crops ruined by the onslaught of rats, insects, and weeds.

 

Another adverse effect of pests is on agriculture mainly and therefore the economy generally. Pests have caused losses in virtually a vast number of crops. A swarm of pests could ruin an entire season’s worth of planting and careful cultivation, resulting in loss.

It comes as no surprise that farmers give insecticides and pest control management strategies much importance. However, this negative impact goes beyond agriculture.

Pests also affect plants and your lawn. Habitats that provide alternative hosts or prey can also harbor pests, thereby increasing the vulnerability of that habitat and therefore the other organisms that sleep on it.

The environment also suffers from the invasion of pests. Pests affect plants. These pests directly feed on native fauna, decreasing or rendering extinct the amount of the prey and disturbing the ecological balance.

Pests also harm the habitat of other organisms as natural resources, resulting in reducing water quality, increase in land erosion, and destruction of native plants that provide food and shelter to native species or those endemic to the place.

Another way these vermin can harm the ecology is through their competition with native animals for food and shelter. To a specific extent, pests can even poison native animals and expire diseases, resulting in declining certain animal and plant species.

The worst ecological scenario regarding pests is the decreasing population of native species, the degradation of their natural habitats and food, and their extinction. Generally, it’s undoubtedly that pests are nuisances in their property and will not be taken lightly; alternatively, the havoc they wreak would be unprecedented.

Aug

26

Health | Important Aspects Of Staying Healthy

Whether surgical interventions, physiotherapy, psychotherapeutic treatment, or drugs – the health insurance companies cover all medically necessary services. In doing so, the health insurance companies must take into account both the gender-specific characteristics and the special concerns of people with disabilities and of chronically ill people. Medical progress also creates new therapeutic options – and thus better treatment options. This benefits all insured persons – regardless of the contributions they pay.

Why are health promotion and prevention important?

Most diseases are not congenital but occur in the course of life. There is a lot that people can do to prevent various diseases and improve their health. In a society of longer life, targeted health promotion and prevention are of crucial importance at all ages. Health-promoting and primary preventive measures are aimed at the behavior of the individual as well as the design of a health-promoting living environment. They help ensure that chronic non-communicable diseases do not arise in the first place or are reduced in their course, that people grow up healthily and age healthily and that their quality of life increases. These include healthy living, learning, and working conditions as well as regular physical activity. The so-called widespread diseases such as type 2 diabetes mellitus (diabetes) or cardiovascular diseases (e.g. heart attacks) can in many cases be avoided or positively influenced by a health-conscious lifestyle. Those who regularly do something for their health feel better both physically and mentally. The diverse health offers in municipalities/districts, kindergartens, schools, companies, and care facilities are therefore geared towards motivating the most varied of participants in the long term to adopt a health-conscious lifestyle.

What can you do yourself?

Health-conscious behavior, self-awareness, and regular medical check-ups or early diagnosis examinations can avoid health risks and burdens and identify the first signs of illness at an early stage, even before physical or mental complaints become noticeable. In addition to one’s own health-conscious behavior, such examinations are an essential component of health promotion and prevention. Many serious infectious diseases can also be completely prevented by vaccinations. Check with your doctor to ensure that you have all of the recommended vaccinations or are due to have booster vaccinations. All vaccinations are recorded on the vaccination card.

How do health insurances support health promotion and prevention?

Whether nutrition tips from professionals, Nordic walking for senior citizens, training to cope with stress or health-promoting offers in schools and companies such as auskunft db, or digital prevention courses – today there is a multitude of offers to actively do something for your health. Insured persons can inquire with their health insurer what options there are for primary prevention and health promotion. The health insurance companies provide their insured with quality-assured offers for health promotion and prevention in their area and subsidize their use. They also reward the health-conscious behavior of their policyholders as part of bonus programs. The preventive and early diagnosis examinations for children, adolescents, and adults regularly offered by health insurers should be used. At the beginning of a calendar year, health insurance informs their insured about all measures and offers for health care and early detection.

Jul

14

How Do You Ensure Patient Safety in Healthcare?

Patients and clients must be able to trust that the care is safe. The national government, which link to healthcare institutions and employers, encourages healthcare protection.

Patient safety

In healthcare, patients can inadvertently suffer physical and / or psychological damage due to errors made by care providers. Or due to shortcomings in the health care system.

Patient safety is high on the agenda of the Minister of Health, Welfare and Sport (VWS). Healthcare institutions and healthcare providers are themselves responsible for patient-oriented, high-quality and safe care. The national government is helping by making conditions through legislation.

The government proposes to take measures to improve patient safety. For example, the agreement to permanently improve safety programs. The measures are set out in the initiative memorandum on patient safety and the 2013-2015 Safety Agenda project plan .

Safety in hospitals

Hospitals pay constant attention to patient safety and the reduction of unintended avoidable damage.

Hospitals pay constant attention to patient safety. They do this on the basis of the VMS safety program . This program focuses on 10 themes. For example, to reduce the number of wound infections after surgery. Or the early recognition and treatment of pain.

The aim of this policy is, among other things, the reduction of:

  • the number of hospital admissions due to medication errors;
  • the number of avoidable incidents and deaths.

In addition, experts have drawn up safety standards for hospitals.

Safety in primary care

Primary care by, among others, a general practitioner, dentist or physiotherapist also works with safety standards, guidelines and protocols. These have been developed by the professional groups themselves. For more information, visit the website of the professional group itself.

Safety in long-term care
The improvement of safety in long-term care focuses, among other things, on:

  • the introduction of safety systems in nursing, care, home care and care for the disabled;
  • the reduction of drug dispensing errors;
  • the reduction of freedom-restricting measures;
  • the introduction of safety measures in mental health care (mental health care).

Contribution of patients to safety in healthcare
Patients can also contribute to safety in healthcare themselves. For example with the help of patient safety cards. A healthcare provider can issue a patient safety card and discuss it with the patient. The patient then knows what to pay attention to during the treatment. Or what questions he can ask if things go wrong.

Safety during medical procedures by doctors
Patients are protected against inexpert and careless handling by healthcare providers. This is regulated by the Individual Healthcare Professions Act (BIG Act). Doctors must register in the BIG register . Anyone can look up in the BIG register whether their medical care provider is listed there.

Safety during medical procedures by doctors
Patients are protected against inexpert and careless handling by healthcare providers. This is regulated by the Individual Healthcare Professions Act (BIG Act). Doctors must register in the BIG register . Anyone can look up in the BIG register whether their medical care provider is listed there.

Jul

05

Microsoft Office for Healthcare Industry

As the name suggests, Microsoft Office is a software package that is suitable for various tasks that arise in the office, Microsoft Office combines a comprehensive bundle of programs. Examples of these programs are the various applications for word processing, for creating tables, presentations, databases and your own e-mail program.

It also has the advantage that most healthcare companies use Microsoft Office. This means that there are hardly any problems when exchanging files.

 

Microsoft Office online for better healthcare delivery: Work from anywhere

www.office.com/setup

Advantages

  • Work from anywhere
  • Easy collaboration on individuals
  • Documents possible
  • Always up to date

Disadvantages

  • Slightly slower than desktop programs
  • Less data security
  • Fewer functions

If you don’t mind only being able to work when there is an Internet connection, you can simply switch to the online version of Microsoft Office. The advantage is that you can access your files from any computer. You never have to worry again if you left your own laptop at home. In addition, you can use the online version to work on a document with several people. You can see who made which changes and when. In addition, you never have to install Office updates again. The online version is always up-to-date.

Of course, the online version of Microsoft Office also has disadvantages. It runs a little slower than the desktop version.  In terms of speed, it depends on the quality of the internet connection. Many users also feel uncomfortable about saving their work on a server whose data backup they cannot control. A greater risk is related to the Internet connection itself. If Microsoft Office Online is accessed via public Wi-Fi, the data uploaded there can simply be read. Ultimately, Microsoft Office Online also has fewer functions than the conventional Microsoft Office package. The applications are limited to Word, Excel and PowerPoint.

OpenOffice: The best-known Microsoft Office alternative for healthcare delivery

OpenOffice is probably the best-known alternative to Microsoft Office. The software package is based on the top dog Microsoft Office. It offers programs for word processing and for creating tables, presentations and databases. OpenOffice also has a program for processing healthcare mathematical formulas. The layout and operation of OpenOffice are by and large the same as those of the Microsoft package. The functions are also largely identical.

Jun

15

The Savvy Future of Skincare Technology

Skin treatment

 

From grand artificial intelligence programming into nano-engineering, dermatology is at the cutting edge of the electronic wellness revolution.

Like any lotions, or normal bar quizzer, are going to have the ability to inform you personally, skin is your biggest organ of the body, which brings with it a few scaled-up issues for all those involved with the specialism. On a smaller scale, gadgets that are intended to be used at home are getting more and more popular these days. These devices even have good reviews on sites such as Ponfish as more and more people are eager to use home-based technology as part of their skincare routine.

On the other hand, advanced dermatology is empowering professionals to diagnose and cure skin ailments better and more efficiently than previously, and the most up-to-date in skincare technology can help solve some of their greatest challenges facing this varied clinic.

With new cases of melanoma skin cancer averaging nearly 16,000 between 2014 and 2016 from the united kingdom, among the most significant of those battles is early detection and identification. But because of it having an intensely visual specialization, dermatologists will have the ability to rely on a specific kind of deep-thinking next opinion in that the kind of artificial intelligence (AI).

We all know that sooner than automatic analysis will alter the diagnostic paradigm at dermatology.

This was diagnosed in 2017 after a watershed study from Stanford University discovered that a kind of AI called a convolutional neural network (CNN) can do a much better job of differentiating between a benign sidewalk along with a cancerous melanoma compared to the usual panel of alcoholics.

“CNN is an algorithm, that can concentrate on distinct properties in a picture and extract the things which are important and relevant,” explains Dr. Karen Panettaan authority in AI in health care. “CNN compels the development of AI further and is a really exciting instrument to leverage in the quest for more precise dermatological analysis”

The virtue of AI’s real-life program in dermatology was confirmed annually with a different study released by the European Society for Medical Oncology (ESMO), that discovered CNN, once more, outperformed physicians in identifying melanomas by a sample of 100 pictures, properly identifying 95 percent compared with 87 percent by qualified physicians.

Advancing diagnostic precision

The objective of this research isn’t to pit dermatologists contrary to the most up-to-date in skincare products, however also to fine-tune AI to a technological instrument in the disposal of their profession.

“Most physicians use digital dermoscopy approaches to picture and shop lesions for follow-up and documentation,” states Professor Holger Haenssle, that headed the ESMO research. “The CNN may then readily and quickly assess the saved picture to get an ‘expert view’ about the chance of melanoma.”

Professor Haenssle, who’s currently intending prospective studies to estimate the real-life effect of CNN, states: “Currently, there’s not any substitute for a comprehensive clinical evaluation. But, 2D and 3D complete body photography can catch approximately 90 to 95 percent of their surface as well as given exponential evolution of imaging technologies, we found that earlier than automatic diagnosis will alter the diagnostic paradigm from dermatology.”

AI is a perfect case of the way the latest in skincare technology may be utilized to increase healthcare and Professor Haenssle can talk with such confidence concerning the timescale of this shift due to AI’s capacity to educate itself via machine-learning, in which CNN continuously enhances its performance with each extra picture it sees.

 

ALSO READ: 6 Ways to Achieve a Healthy Gut

 

An end to epidermis tissues shortages

Obviously, AI is not the sole high-tech remedy to present dermatological issues because it is expected that the most up-to-date skincare technology can help reduce the shortfall in donor tissues, that has lately plagued nations including Australia and Japan.

Improvements in 3D bioprinting imply that it is now feasible to make totally functional artificial skin in the touch of a switch, and a research venture involving scientists in the Charles III University of Madrid and bioengineering company BioDan Group has produced a prototype that is nimble. As opposed to using inks and cartridges, the printer layers bioinks over another on a printing mattress to replicate the pure arrangement of the skin, from the skin to the dermis.

This type of bioprinting is not restricted to the laboratory, as researchers in the united states Wake Forest School of Medicine have demonstrated by creating a cell printer that may deliver skin straight to an individual’s entire own body, providing a sensible solution to skin grafts once the access to healthy tissue is reduced. The procedure starts by using a biopsy of tissue along with also yanking healthy cells that can then be blended to a hydrogel to be fed via the printing heads. The software directs the printing heads to deliver the tissues, creating it up layer by layer until the arrangement is intact.

It is believed this specific kind of bioprinting might be particularly related to real-world treatments as physicians are delivering the individual’s own cells into the region, speeding up the recovery procedure.

The potential of melanoma therapy

Nanotechnology is yet another fascinating place for doctors as the qualities of skin lotions and anti-aging goods are engineered to nano-sized particles, increasing their bioavailability by making them more readily absorbed by the skin.

In anti-aging goods, nanomaterials signify the most up-to-date in skincare technology only since they enable active ingredients, like vitamin C, that wouldn’t normally penetrate the epidermis, to be sent via it and boost rejuvenation. There’s potential for nanotechnology to be utilized in melanoma treatment together with the discovery that gold could be turned into a nanoparticle and blended with a molecule that hones in on cancerous cells. Every time a particular wavelength of light is directly targeted in the tissue, then the gold nanoparticles heating up and destroy the surrounding tumor, leaving the surrounding tissue unaffected.

It is just yet another demonstration of why dermatology is thought of as one of those prime places for technological wellness intervention as well as because of numerous exciting improvements in advanced dermatology, it is clear there’s already lots of skin from the sport.

 

Jun

10

Serious Games: Play Yourself Healthy

Computer games aren’t as bad as their reputation. In the future, they could play an important role in the health care and rehabilitation of patients.

Computer games are now being used successfully in medicine. They offer a wide range of uses, especially for prevention and rehabilitation. They offer a wide range of possible uses for prevention and rehabilitation.

 

Health benefits that god simulator games can promote

WORLDBOX

Computer games like WorldBox: god simulator game not only make you lazy, fat, stupid or addicting as is often assumed. Rather, they have been recognized as a “cultural asset”.  If used correctly, they can contribute beyond their entertainment character to the acquisition of knowledge, physical abilities and social competence.

For example, hand-eye coordination, dexterity, the ability to combine, creativity as well as the ability to cooperate and work in a team can be promoted. Studies have shown a significant increase in cognitive abilities, such as problem-solving skills and situational awareness, in regular players.

Serious games that create fun seem to promote intelligence, at least, the opposite is not the case. All games promote intelligence when they are fun.

 

Computer games in the health sector

It is not surprising that computer games are increasingly being used in the health sector. The target groups are the doctor or therapist who can use them directly in treatment. The target is the patient as well. Computer games can be helpful for maintaining health or accompanying therapy. They offer a wide range of uses, for example, to improve motor skills, for concentration and attention training. They can also be used for psychological support, to achieve behavioural changes or as a supplement to withdrawal treatments.

Computer games: Knowledge transfer and fitness in the foreground

Serious games can therefore play an important role in the care of patients and the elderly in the future.

At the moment, a large part of the health games is mainly limited to imparting knowledge. Examples are games on how to properly brush your teeth or on life after a stroke. Fitness games that combine exercise and game are being introduced. However, these systems, which have now become widespread, were not developed primarily for medical purposes.

Jun

09

Securing Health Insurance means Securing Your Lifestyle

Navigating through this pandemic that Covid-19 has brought so many difficulties in our life. It undoubtedly changed the way we travel, the way we interact with people and friends; simply speaking our entire lifestyle! Luckily, Lifestyle Write for us has a bunch of useful information that can make life lighter even during the pandemic.

Improving Lifestyle by Having Insurance

Covid-19 made the whole world realize the unpredictability of medical exigencies. It even pushes some nation’s healthcare to the brink of collapse. With no real records of successful vaccines and a high infection rate, people are starting to understand the significance of being back with the insurance plan.

On top of the rising medical expenses, easy access to a medical facility as well as hospitalization costs could be strenuous, mentally, physically, and financially. With this in mind, having health insurance that can cover your healthcare and your family can provide additional protection in situations like this.

If you don’t believe it, then just check out the following.

Fighting Lifestyle Diseases

Let us face the fact that there is an increasing record of lifestyle diseases, particularly among those who are under 45 years old. Illnesses similar to diabetes, cardiovascular disease, obesity, respiratory problems and the likes are all common among older generations.

Now, it’s rampant in younger generations too. Some of the contributing aspects leading to such diseases include but not limited to:

  • StressPollution
  • Sedentary lifestyle
  • Poor eating habits
  • Undisciplined lives and;
  • Gadget addiction

While these can be avoided by sticking to precautionary measures, the financial strains it brings is inevitable. Good thing that it is one less thing to worry about if you invested in a good health plan that pays for regular medical tests that will catch these illnesses long before they present themselves.

Protection for Your Family

When searching for health insurance policy, you have the option to cover for the whole family using the same policy instead of getting a separate policy for each. In this case, it will be wise to consider your aging parents who are more likely to be prone to diseases, and of course, your dependents. Making sure that they receive proper medical treatment should always be a priority.

May

18

Cleaning The Resin Bound Driveway Joints

Weeds in driveway joints look unpleasant and can lift the aggregate stones too. Regular cleaning is a must not only make the resin-bound driveway Sussex clean but for the health of your family as well.

It can be immensely annoying when you come home from work, open the gate and see moss and weeds distributed between the joints of your paved driveway.

Clean the pavement joints with care by hand

Whether you are a house owner or a gardener or a house owner, most of the work is still done by hand. In principle, it is a nice balance to the job, as long as it remains in moderation. Pulling weeds out of the pavement joints is certainly one of the less pleasant things.

Remove weeds in driveway joints with gas carefully

resin bound surfacing

To save yourself the hassle of plucking weeds, large areas in the garden concealed simply with bark mulch. This is of course not possible on cobblestones. Otherwise, you can use gas to clean the driveway joints. That sounds hazardous, but it is not and also more ecological than the chemical club.

The weeds are simply burned by the flame device but only superficially. The roots of the weeds remain between the joints and sprout again at some point. This alternative of removing weeds from the driveway joints is also somewhat more costly, as a gas cylinder is also required in addition to the gas burner. When you are finished with the area, the flamed weeds only have to be swept away and what remains is a clean driveway.

Clean the driveway joints with high pressure

Everyone has to decide for themselves whether it is worth buying a high-pressure cleaner. In the long run, it can make sense, because not only can paved driveways be cleaned with it, but also your garden furniture and even the moss-covered house wall.

Potato water: Natural weed killer for your driveway

Regardless of which “tool” you use to clean your pavement joints, the unpopular green will come through again at some point. It is vital that the water is salty and still hot. Then pour directly onto the infested joints and leave it that way. The high temperature and the salt are “poison” for the weeds but the paved driveway doesn’t matter.

May

05

Link Building Services for Health Websites

Our world now is battling the pandemic. Health issues became one of the top priorities of all nations. However, even if you have the money for regular check-ups, it is quite difficult to do it during the pandemic. Quarantines and lockdowns are still occurring and obviously, it hinders people to regularly go out even for important matters.

Fortunately, health services also adjusted and adapted the means for the new normal. Online consultations are available and it is definitely a big help. Health care services should have their own sites to make it more convenient to their patients. They should make sure that their sites are doing great to greatly serve the people. Now, if you are the owner, or the creator of the health website, the questions is, should you buy backlinks in 20201 ? The only answer is, yes. This will make the health website more convenient and reliable. The process of buying backlinks is link building.

Through link building, the health website will have more traffic. The more traffic a site has, the more chances of it appearing or ranking first on search engines. People will always think that the first visible one will always be the credible site they should go and visit for their online errands. After reaching and serving people, those who already consulted will surely spread the word to others who need consultations as well. Especially that we are not just talking about leisure and recreational matters here. It is the health of the people that is being considered and everything about it is essential.

A credible site with the help of backlinks or link building will not mislead people and will also help health care companies and workers track the patients records not be a victim of fraud. It is very significant to acquire the credibility badge nowadays that everyone is relying almost everything digitally or through online platforms.

 

Apr

16

How Do You Take Care of Yourself as a Healthcare Worker?

As a healthcare provider, you can become physically and emotionally exhausted during this period, which is why you should consult a lawyer like’ Michigan lemon law attorney ‘ for you to learn what laws apply to  protect healthcare like you.

Concerns and Difficulties Among Healthcare Professionals in Corona Times

As a healthcare professional you can become physically and mentally exhausted during this time. This can be due to:

Physical exhaustion at work

  • The high workload
  • Wearing protective equipment
  • Go beyond your own limits

Mental exhaustion at work

  • The constant alertness and vigilance.
  • The limitations in acting autonomously and the strict procedures.
  • Uncertainty, lack of clarity and discussion about the best course of action and the difficult considerations and choices you have to make.
  • The prospect of persistent high workload and stressful situations.
  • That it is difficult and sometimes impossible to support and reassure patients because of the strict measures around touch and hold.
  • That patients and relatives have sometimes had to say goodbye to each other without real contact.
  • Concerns about the number of infections and hospital admissions in the coming period

In your private situation

  • The fear that you yourself will become infected and that you will pass on the corona virus to loved ones.
  • Your loved ones are concerned about your health.
  • Other people might see you as a source of infection and avoid contact.
  • You have fewer social contacts due to the high workload and the corona measures.
  • You have too little time for yourself, for example to reflect on how you are doing and what you need to stay physically and mentally fit.
  • You are frustrated or disappointed with people who don’t follow the rules.

Recognizing and dealing with stress

This crisis situation can continue for a long time; it is not a sprint but a marathon. It is important to stay mentally healthy. Recognizing your stress responses can help. Stress responses are signals that you are reaching your limit. How do you recognize those stress signals and how can you deal with them?

  • Research what your stress signals.
  • Take the time to take stock for yourself.
  • Daily reflect on how you are doing.
  • Trust your own strategies.
  • Let go of what you cannot influence.

In your home situation: seek relaxation

  • End the working day consciously and leave your work behind at work.
  • Ask a trusted person if he / she wants to be there when you get back from work so you can share your story.
  • Stay in touch with others.
  • Family and friends may be concerned about your health and their own.
  • Consciously take time to recharge when you are not working
  • Consciously schedule a longer period of time off.
  • Provide relaxation through exercise, such as gardening, DIY, running or workouts.
At work: how do I keep up?
  • Paying attention to each other at work helps to maintain a sense of togetherness and joint focus.
  • Discuss with colleagues and your manager what you need to keep doing your work properly.
  • It is important to set your limits like .
  • Also mention what is going well and give yourself appreciation for it.
  • If you notice that you have crossed your line, it can be difficult to fix it.

 

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