What Is Your Beard Saying About Your Health?
Whether it’s the first time you’re growing your beard or are determined to grow it out, there are numerous ways that you can do to successfully grow it and make it look good regardless the length. When growing a beard, you need commitment and dedication since it won’t take care of itself. Your beard needs care and upkeep for it to remain healthy and always look its best. With that, here are a few tips to consider for your beard to grow fast and better:
Grow Your Beard Faster
- Stop The Urge To Scratch. Growing a beard can give you an itchy feeling. Many give up at this point as the itch can be very irritating. You will need to fight the itch as it will get much better after a couple of weeks.
- Allow It To Grow. Trimming and shaping your beard too soon is a very common mistake that rookies make and this can take weeks or even months to be able to fix this. Allow your beard to grow for some months prior to shaping it.
- Vitamins And Minerals Are Essential. Joe´s Finest, for instance, is specially formulated to stimulate the growth of facial hair. This natural dietary supplement contains vitamins and minerals that are known to enhance skin appearance and hair. Hence, you grow thick and strong beard much faster. Check out Joe´s Finest Test to learn more.
- Know When To Surrender. Not all men can successfully grow a beard. If in two or three months and your beard is still sparse and disheveled, you better shave it off as this won’t get any better.
Your Beard And Your Health
Having a beard has its benefits. Apart from aesthetics, it can also serve as protection from chafing, wind as well as traumatic injury. Your beard can also actually say something about your health, according to dermatologist Joel Schlessinger, MD and dietitian Paul Salter. So what is your beard saying about your health?
Beard Falling Out in Round, Small Patches
You might be suffering from alopecia barbae. This is an autoimmune condition causing your body to perceive hair follicles in your body as “intruders”. Your body then fights them until hair ceases to grow. While this isnt dangerous or contagious, it could bring about burning, irritation as well as inflammation. Moreover, there isn’t any known cure or treatment for alopecia barbae.
Thinning Or Thin Beard
This can be due to a number or reasons, including nutritional deficiency. Hence, have a balanced diet. Make sure you have enough proteins as they play a crucial role in tissue growth and repair. Lack of protein can lead to hair loss.
Dry And Brittle Beard
Over-cleaning your beard can cause it to be dry and brittle. Make us of mild cleanser, although shampoo would do. Apply beard oil to condition it and don’t forget to brush or comb your beard to keep it tidy.